Welcome to my blog

Helping untangle your thoughts, one article at a time.

A place where I write about what’s going on in our heads, including my own!

Self-Development Claire Sanders Self-Development Claire Sanders

How to stay connected to yourself.

Most people will agree that the last year has been all about re-evaluating. I’ve heard a lot of people say “I’ve realised what’s really important”. But as the world starts to open up, it won’t be long before we’re back into the routine of life. More and more external factors will start to influence us, and we’ll be left wondering what happened to all the good habits we implemented, or the changes we wanted to make.

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Reflections Claire Sanders Reflections Claire Sanders

How to embrace the unknown in uncertain times.

“Last year was uncertain. The future is uncertain. And with all this uncertainty going around, it’s hard to stay focused on the present”. So, what if there was a different way of looking at it? If certainty is never guaranteed, we need to learn to embrace the unknown.

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