All of us are multi-faceted; we are made up of all our lived experiences. A little bit of us is our relationship with our parents, another bit is our relationship with our friends. A bit of us is also that 13-year-old who felt left out at school. However, You Do You is not about being selfish and self-absorbed and saying “p*ss off” to the world. It’s about being more you, less someone else.

It’s been a tough week. I’m having a wobble. I could feel it coming, and tried to push it aside, but here it is, in all its glory. At first, I was frustrated with myself. Get a grip Claire. You’re a coach. You should have your sh*t together. Then I realised that I was being daft. I’m human. No-one has their sh*t together all of the time.